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On this site you will find tons of information on the various neti pots available. Various articles are available discussing how to use one, salt solutions to use and examples of different ones you can easily obtain.   If you are unsure if you should use a neti pot you can always ask your doctor, but many western trained physicians are unaware of the many benefits of eastern medicine and may just roll there eyes at you when you mention this method of clearing your sinus and nasal passages.

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